About Liza Baker

WEBLizaBakerCookingDemo-65692Health coach, kitchen coach, COO of a family of four: I bring my passion, knowledge, and experience to the table to help you reach your goals and achieve optimal health.

As part of my health coaching program, you’ll master my Fl!p Your K!tchen™ system and learn how to regularly cook 21 healthful meals a week from scratch using whole, close-to-the-source ingredients.

Fl!p Your K!tchen | How to cook 21 meals a week from scratch (without spending your life in the kitchen) is now available for shipping.

I live with my husband in a half-empty nest in Ann Arbor, MI and am passionate about health and happiness, education and exercise, SOLE food and social justice.


2 thoughts on “About Liza Baker

  1. Do you have any advice for college students who live on meal plans? These students have a limited budget, time constraints and with wacky schedules.

    I have a 19 year old daughter who has fruit and nut allergies. A naturopath recommended that she stop eating foods with sugars like cereals, cookies, etc.


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